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Effective Ways to Manage Caregiver Stress in Henderson, NV
Effective Ways to Manage Caregiver Stress in Henderson, NV
By Nick Paciello, 9:00 am on January 11, 2016

Though providing care for your senior loved one can be a rewarding experience, it is also a huge responsibility that can be physically and emotionally exhausting. Below are 5 ways to help you manage your stress to remain strong and be a great caregiver for your loved one. 1. Remain in Good Health Stress and depression are health problems many caregivers in Henderson experience. To minimize your health risks and manage stress, you will need to take care of yourself. This means you should exercise on a regular basis, follow a proper diet, schedule regular medical checkups for yourself, and perhaps even meditate. By staying in good health, you can…

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Homemade Soups for Seniors with Dietary Restrictions in Henderson, NV
Homemade Soups for Seniors with Dietary Restrictions in Henderson, NV
By Nick Paciello, 9:00 am on January 4, 2016

A warm and hearty homemade soup can be a welcome meal during the winter months. However, many seniors receiving in-home care in Henderson have specific dietary restrictions to help manage their health. Luckily, there are many soups you can make that meet or can be modified to meet your senior loved one’s dietary needs. Soups with Healthy Fats Though your loved one may be on a low-fat diet for weight loss or high cholesterol concerns, not all fat is bad. To prevent clogged arteries, the Mayo Clinic recommends avoiding saturated fats and trans fats, which can lead to high cholesterol. This means replacing rich soups containing cream, butter, and animal…

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The Art of Caregiving on a Tight Budget in Henderson, NV
The Art of Caregiving on a Tight Budget in Henderson, NV
By Nick Paciello, 9:00 am on December 28, 2015

If you are the adult child of an elderly parent, providing high-quality elderly care in Henderson for him or her can be challenging for a variety of reasons. The difficulties associated with this duty are further compounded when you have to operate on a tight budget. However, the challenges can become less overwhelming if your loved one’s budget is managed properly. Create or Rebalance Your Loved One’s Budget Even if your loved one has been careful with money all his or her life, decreased health and abilities can make an existing budget obsolete. Sit down together and explore all options. Add up retirement income, Social Security, and any other earnings…

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How Henderson, NV Caregivers Can Lighten the Load During the Holidays
How Henderson, NV Caregivers Can Lighten the Load During the Holidays
By Nick Paciello, 9:00 am on December 21, 2015

The holidays can be both joyous and stressful for aging adults and their family caregivers. In addition to making sure your elderly loved one’s essential needs are met, there is also the challenge of completing holiday shopping, preparing festive meals, and entertaining guests. Fortunately, there are a number of things you can do to simplify and streamline your life and your caregiving responsibilities throughout this season. Keep Traditions Simple While some families believe holiday traditions must be set in stone, simplifying yours can reduce stress and prove far more beneficial for everyone involved. If providing care for your loved one becomes overwhelming, you can work to limit your responsibilities in…

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Knowing the Warning Signs of Poor Nutrition in Henderson, NV
Knowing the Warning Signs of Poor Nutrition in Henderson, NV
By Nick Paciello, 9:00 am on December 14, 2015

Seniors have one of the highest rates of nutritional deficiency when compared to other age groups. This can be related to difficulty preparing food, lack of appetite, depression, physical illness, or a number of other conditions. When providing Henderson home care for your elderly loved one, here are some signs to look for to ensure he or she isn’t lacking proper nutrition.  Slow Wound Healing When your loved one is ill or injured, recovery can take a great deal longer or not happen at all if he or she isn’t getting the necessary nutrients to heal. The healing process can be slowed due to not getting enough protein in the…

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Important Health Risks for Seniors with Too Much Abdominal Fat in Henderson, NV
Important Health Risks for Seniors with Too Much Abdominal Fat in Henderson, NV
By Nick Paciello, 9:00 am on December 7, 2015

Having too much body fat is a risk for a variety of ailments, but abdominal fat, also known as visceral fat, poses the highest risk because of its close location to many vital organs. Henderson at-home care experts have put together this list of common health risks that can result from having too much fat in the abdominal region. You can help your senior loved one prevent these risks by encouraging a healthy diet and exercise. Heart Attack Visceral fat creates excess levels of cytokines, proteins that are normally part of the immune system. Cytokines can cause low-level inflammation and insulin resistance, which may contribute to heart attacks. Additionally, fatty…

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Can Games Promote Senior Brain Health in Henderson, NV
Can Games Promote Senior Brain Health in Henderson, NV
By Nick Paciello, 9:00 am on November 30, 2015

When providing home care in Henderson, one of the best ways to promote your senior loved one’s mental and emotional wellness is by playing games. Studies have shown elderly people who regularly partake in activities that stimulate the brain have increased cognitive function, memory, and learning abilities. Typically, they retain these capabilities better and longer than those who do not regularly stimulate their minds. Here are just a few ways your loved one may benefit from regular participation in games. Better Short-Term Memory One great benefit of playing games is the chance to use short-term memory. Remembering whose turn it is, what the instructions are saying a turn should involve, and…

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4 Thanksgiving Movies to Watch with Senior Loved Ones in Henderson, NV
4 Thanksgiving Movies to Watch with Senior Loved Ones in Henderson, NV
By Nick Paciello, 9:00 am on November 23, 2015

Watching heartwarming movies together can be a wonderful way for families to bond this holiday season. Home Care Assistance, a leading provider of in-home care Henderson families trust, suggest some of the best Thanksgiving-related films you can enjoy with your senior loved one. 1. Miracle on 34th Street While this 1947 classic starring Maureen O’Hara and a young Natalie Wood is considered a quintessential Christmas movie, it begins during the Macy’s Thanksgiving Day parade and a significant plot point involves neighbor Fred Gailey finagling a Thanksgiving dinner invite out of young Susan so he can get close to her mother. Your loved one may enjoy this movie due to the…

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How Seniors Learn to Love At-Home Care in Henderson, NV
How Seniors Learn to Love At-Home Care in Henderson, NV
By Nick Paciello, 9:00 am on November 16, 2015

Seniors sometimes grudgingly accept home care services, and it may take some time to bond with their new caregiver. While this transition is usually short-lived, these strategies can help ease your elderly loved one into accepting his or her new in-home care arrangement and find ways to appreciate it. Choose the Right Caregiver The rapport between your loved one and his or her Henderson caregiver is important. For this reason, it is best your loved one gets to know several different caregivers to find one who matches his or her personality. Once a solid relationship is established, your loved one may look forward to the caregiver’s visits and be more…

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Reasons You Should Become a Family Caregiver in Henderson, NV
Reasons You Should Become a Family Caregiver in Henderson, NV
By Nick Paciello, 9:00 am on November 9, 2015

When a loved one needs Henderson elderly care, choosing to take on the caregiving responsibilities may not be an easy decision. However, there are some ways you may benefit from being in charge of this important role in your family. Gratitude Gratitude is an important emotion psychology is connecting to many benefits. In positive caregiving relationships, you feel your loved one’s gratitude, which can make you feel good about what you’re doing for him or her. But, just as important, caregiving can also help you become more appreciative of your own health and circumstances. Dignity Some might consider it an old-fashioned concept, but for those who act as caregivers in…

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