During retirement, many seniors need to stretch their budgets. Energy bills can be a large monthly expenditure, especially during the cold winter seasons. Here are seven easy ways for seniors to reduce their energy costs.
1. Use Fans
Standing and ceiling fans use less electricity than the HVAC system, and they can be used in both winter and summer seasons to promote optimal airflow. In the summer, use the ceiling fan on the counterclockwise setting to send unwanted hot air upward. In the winter, use the ceiling fan on the clockwise setting to send rising hot air downward. By controlling temperatures this way, seniors don’t have to rely solely on power-consuming HVAC systems. Provide assistance if your loved one can’t figure out how to change the setting on the ceiling fan. The direction switch is usually located in the motor housing.
From changing fan settings to winterproofing the home, seniors may need help with several chores. Aging adults who require assistance with the tasks of daily living can benefit from reliable home care. Henderson, Nevada, families trust in Home Care Assistance to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent and manage serious illnesses and encourage them to make healthier decisions as they age.
2. Lower the Hot Water Heater Thermostat
Many hot water heaters are set at 140 degrees. While this is the default manufacturing setting, it’s rarely necessary. Turning the thermostat down to 120 degrees is unlikely to affect quality of life, and it can help retired seniors become energy efficient.
3. Adjust Refrigerator and Freezer Temperatures
If the refrigerator and freezer are set at extremely cold temperatures, they’re probably using too much energy. To stay energy efficient, seniors should set their refrigerators to 38 degrees Fahrenheit and their freezers to 5 degrees Fahrenheit.
4. Check the Vents
Many people don’t pay any attention to their vents. When vents are closed or dirty, they can hamper air distribution and cannot keep the rooms appropriately warm or cold. Check every vent in your loved one’s home to make sure they’re open and working properly, and change vent air filters monthly. These filters are responsible for catching dirt and pollen, but when they get too dirty, they may disrupt airflow. You can help your loved one by purchasing the appropriate filters for his or her HVAC system.
5. Keep the Freezer Full
When freezers are full of frozen peas and ice cream cartons, they don’t have to work as hard to stay cold. Seniors should keep their freezers well stocked to cut down on energy costs. Stocking your loved one’s freezer with plenty of vegetables ensures he or she always has something healthy to eat, and it minimizes energy use.
Many older adults need help preparing nutritious meals or shopping for frozen meals to fill up their freezers. Some seniors need occasional assistance at home, and oftentimes the family members who take care of them need time away to run errands, take a nap, go to work, or take a vacation. Henderson, Nevada, respite care experts from Home Care Assistance are available on an as-needed basis, giving your family peace of mind that your loved one will remain safe and comfortable while you relax or focus on other important responsibilities.
6. Reduce Oven Use
For seniors who still cook, cutting down on oven use can make a big difference in energy costs. Ovens require much more energy than microwaves and slow cookers. Instead of using the oven, your loved one should consider purchasing smaller and more energy-efficient heating devices. For example, seniors who frequently use the stovetop to boil water for tea should consider using electric kettles instead.
7. Don’t Use Heat When Doing Laundry
Seniors who increase heat settings when doing laundry often end up with hefty utility bills. By washing clothes on the cold setting, they can save some money on laundry costs.
Older adults may need more than just energy-efficient appliances to retain their independence and enjoy a high quality of life. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Henderson, Nevada, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. If your loved one needs help aging in the comfort of home, call Home Care Assistance at (702) 527-7723 today.