Becoming a family caregiver doesn’t mean you have to give up your current job. In fact, you should continue working to get some time off from your caregiving duties. Here are some of the ways you can balance work with your caregiving duties.
1. Develop a Schedule
Staying organized is a key factor in managing your workload and caregiving duties. If you establish a schedule, you can space out your duties and make time for your professional life. If changes occur at work, or if your loved one’s health gets better or worsens, you will need to change the schedule accordingly. For example, if your loved one is recovering from surgery, you will need to devote more time to the recovery process. However, after he or she has fully recovered, you will likely cut back on your caregiving duties, acquiring more time for other commitments.
Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Henderson Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.
2. Don’t Take on Too Much
You are likely to be protective of your loved one and do everything to ensure he or she receives high-quality care. Taking on too many caregiving tasks and refusing to ask for help can make it difficult to continue working while caring for your loved one. To find a good balance, you should know your limits and delegate as many caregiving duties as possible.
3. Take Extended Breaks from Both Roles
You need to make time for yourself, regardless if you catch up on rest, go to the park and relax, or take a vacation with your spouse or close friends. Taking extended breaks from work and caregiving duties can help you relax, regroup, refresh, and prevent exhaustion. Working and being a caregiver can take a toll on the body, but taking breaks can boost mental and physical wellbeing.
4. Consider In-Home Respite Care
A professional caregiver can step in and provide your loved one with the care he or she needs while you are away at work. In addition to providing companionship and help around the home, a caregiver can drive your loved one to medical appointments, community activities, and other places he or she needs to be. Ask for daily or weekly reports, detailing your loved one’s progress and other information. Using in-home respite care can make it easier to be a family caregiver and full-time employee.
Henderson respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.
5. Speak with a Support Group
It is important to have someone to speak to about the daily challenges you may face as a caregiver. People at a caregiver support group can listen to your daily stories and offer tips and advice to help you manage your professional career while being a good caregiver. You can use these strategies to balance out your roles and reduce the amount of pressure you are facing. If you don’t want to join a support group, choose someone to be your mentor and speak with him or her whenever you feel stressed and anxious.
Caring for a senior loved one can be a challenging task, especially when it is managed alone. Families who need additional assistance caring for an elderly loved one should consider hiring a professional caregiver. Henderson, Nevada, seniors and their families trust in Home Care Assistance to provide high-quality in-home care on an as-needed basis. Our caregivers take pride in helping seniors remain healthy while promoting their quality of life. Call us at (702) 527-7723 to hire a dedicated caregiver for your elderly loved one.