The warm summer months provide older adults with the perfect opportunity to have some fun. There are a variety of activities that offer seniors the chance to get some exercise and enhance their social lives. Take a look at a few summer activities your aging parent is sure to appreciate.
1. Going to a Mall
Seniors can spend some time at a local indoor mall. The air-conditioned environment can keep seniors cool while they enjoy window shopping or looking for specific items. Older adults can also indulge in a fast-food meal or check out an ethnic restaurant at the mall. Many malls have theaters with affordable matinee tickets. Walking in a mall enables older adults to spend some time outside of the home and get some exercise.
Some seniors need help going outdoors or managing indoor activities. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of home care. Henderson Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.
2. Joining Adult Classes
Many community centers and colleges offer classes during the summer. Seniors can opt to learn a foreign language or work toward finishing a degree. Learning stimulates different regions of the brain, which prevents cognitive impairment. The interaction with other students helps seniors broaden their social circle.
Fishing is a relaxing activity that appeals to many older adults. Seniors might enjoy spending time with old friends or perhaps with a grandchild. When going on a fishing trip, seniors have the chance to spend quality time with their grandkids and pass on their wisdom. Many seniors venture to local fishing spots during the early morning hours or in the evening when temperatures are not as intense.
4. Engaging in Aquatic Exercise
Many fitness and recreation centers offer indoor water aerobics classes in summer. Water aerobics is a low-impact activity that boosts heart health and increases muscle strength and joint flexibility.
Consider hiring a professional caregiver if your aging loved one needs help exercising. Henderson senior care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.
5. Attending Local Outdoor Events
Weekly outdoor events have gained popularity in many communities. Some places offer concerts, while others feature live plays or outdoor movies on a weekly basis. These outdoor events often take place in the evenings when temperatures are cooler. As concerts often feature a different musical genre each week, seniors are likely to find hear their favorite songs.
6. Enjoying Family Picnics
Plan a summertime feast in the backyard or at a local park. Seniors might enjoy preparing dishes for the event or helping with other tasks. The outdoor picnic can also include a game of horseshoes or other fun games. A picnic at a location with trails offers the chance to take a nature walk.
From managing basic housekeeping tasks to attending outdoor events, older adults may need help with several activities. Some seniors need occasional assistance at home, and oftentimes the family members who take care of them need time away to run errands, take a nap, go to work, or take a vacation. Henderson respite care experts from Home Care Assistance are available on an as-needed basis, giving your family peace of mind that your loved one will remain safe and comfortable while you relax or focus on other important responsibilities. To hire a professional caregiver for your elderly parent, give us a call at (702) 527-7723 today.