There are many unknowns associated with coronavirus that probably won’t be fully understood for a while. However, one thing that’s certain is how risky it can be for older adults because of age-related immune system vulnerabilities. On a positive note, there are some things you can do about coronavirus if you’re caring for a senior loved one.
Stay Updated on Local GuidelinesEach area has specific guidelines with regards to coronavirus. Make an effort to be aware of what precautions are suggested for the area where your loved one lives so he or she can take the right steps to stay safe.
Take Steps to Boost Your Loved One’s Immune SystemAs mentioned above, age-related changes affecting the immune system, such as the reduced functioning of T-cells, make COVID-19 dangerous for seniors. What you can do as a caregiver is urge your loved one to take steps to strengthen his or her immune system by:
- Adopting a diet that includes fruit, veggies, green tea, and other nutrient-rich foods and beverages
- Exercising regularly
- Getting sufficient sleep
- Washing hands and taking other steps to prevent infections
Adjust Routines When NecessarySome seniors become unsettled if their daily routines change, especially if they have cognitive issues. The good news is most daily household tasks should be able to stay the same. However, you’ll likely have to adjust routines involving contact with other people. For instance, regular visits to a local senior or community center may need to be replaced with home-based activities and exercises. Other modifications to routines might involve having meals delivered if eating out is a regular thing or exploring options with e-books if the local library is closed.
Set a Good ExampleAnother important step you can take as a caregiver is to set a good example for your loved one while coronavirus concerns are high, which means following CDC guidelines about handwashing and practicing social distancing when in public. Setting such an example also reduces the odds of having the “Why should I do anything different when you’re not?” argument you might have if your loved one is resistant to COVID-19 adjustments. A trained professional caregiver can be a fantastic source of support and information for you and your loved one. When considering elderly home care, Henderson, NV, families should make sure their senior loved ones have the resources they need to maintain their independence and remain healthy. Trusted in-home care professionals can assist seniors with daily tasks like cooking, bathing, and exercise, and they can also encourage them to focus on healthier lifestyle habits.
Encourage Remote SocializationFacing coronavirus-related limitations doesn’t mean your loved one has to be shut off from the rest of the world. If your loved one isn’t familiar with remote technology, encourage him or her to find ways to explore options of this nature that could involve:
- Social media platforms
- Video chat tools
- Senior-specific online communities—AARP has one on their website
- Senior-friendly gadgets like GrandPad, which is a secure and easy-to-use touchscreen tablet specially designed for seniors