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10 Emotions Family Caregivers Are Susceptible To

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Taking on caregiving duties could cause you to experience a variety of emotions, regardless if you volunteered for the task or if it was given to you unexpectedly. The daily challenges associated with caregiving often lead to negative emotions. Here are some of the most common emotions family caregivers experience. 

1. Jealousy 

Seeing your siblings or friends enjoying their lives while you are providing care for an elderly parent can be difficult. Over time, you may become jealous. Ask for help from others to get some time to yourself to enjoy activities and functions that make you happy. 

If you are the primary family caregiver for an elderly loved one and need additional assistance providing high-quality elderly care, Henderson Home Care Assistance can help. We are a leading home care agency committed to changing the way seniors age.

2. Anger 

Watching your loved one’s health decrease and knowing there’s nothing you can do to stop this process may be emotionally draining. The anger you experience when your loved one’s health diminishes could cause stress and high levels of anxiety. It is best to continue doing all you can to make sure your loved one is comfortable and happy, regardless of the results. 

3. Exhaustion 

Taking on too many duties can be overwhelming for family caregivers. The more work you take on, the less time you have to rest and recharge. Exhaustion can lead to serious health issues such as insomnia and heart disease. 

4. Resentment 

If you give up your job to become a full-time caregiver, you may end up resenting your loved one. You don’t want to ruin your relationship, especially with an aging parent who is ill. To prevent resentment from building up, enlist the help of others so you can continue working on a full or part-time basis. 

5. Depression

If you don’t get out and enjoy the company of people your own age, you could become isolated and depressed. Make time for social activities, even if it’s only for a few hours each week. Consider using respite care services to free up more of your time.

If you are the primary caregiver for a senior loved one in Henderson, respite care is available when you need time away from your important caregiving duties. At Home Care Assistance, our respite caregivers are available 24 hours a day, 7 days a week to help your loved one manage everyday tasks in the comfort of home while you have the chance to take a much-needed break.  

6. Embarrassment 

If your loved one is experiencing incontinence, communication difficulties, or mobility issues, you might feel embarrassed taking him or her out in public. Try to see the situation from your loved one’s point of view and remember he or she is losing control of bodily functions and independence. 

7. Fear 

Your loved one’s health may decrease with time, and the fear of not knowing whether he or she will develop an age-related illness may be stressful. It is important to continue providing high-quality care to your loved one and cherish the time you spend together. 

8. Irritation 

Providing constant care to your loved one may make you feel irritated at times. However, taking regular breaks or extended time off can help you ease the negative emotions you experience. 

9. Lack of Appreciation 

Caregivers make several sacrifices for their senior loved ones, but they don’t always receive the praise they deserve. Praising yourself from time to time may boost your mood. 

10. Guilt 

There may be times you want to give up your caregiver role, regardless of how much you love your parent. Although this is normal, you may feel guilty and ashamed. Keep in mind you are not perfect, and having these feelings doesn’t make you a bad person. Consider taking breaks when the caregiving process becomes too challenging.

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Henderson Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care. If your senior loved one needs a compassionate and professionally trained caregiver, give us a call at (702) 527-7723 today.