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5 Reasons for Seniors to Include Carbohydrates in Their Diet

Reasons Older Adults Should Include Carbohydrate Foods in Their Diet in Henderson, NV
Reasons Older Adults Should Include Carbohydrate Foods in Their Diet in Henderson, NV
By Nick Paciello, 9:00 am on January 21, 2019

Carbohydrates are sometimes mistakenly viewed as unhealthy, since many sugary foods, such as cakes and cookies, fall into this category. While many diet plans recommend cutting out carbohydrates completely, seniors should always be wary of going to such extremes. When eaten in moderation, the right types of carbohydrates provide seniors with benefits that enhance their wellbeing. 1. Increase Energy Levels The body breaks down the starch and sugar in carbohydrates…

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What Impact Does Social Isolation Have on Elderly Health?

How Does Social Isolation Affects Senior Health in Henderson, NV
How Does Social Isolation Affects Senior Health in Henderson, NV
By Nick Paciello, 9:00 am on January 7, 2019

Seniors need to take advantage of social opportunities within their communities, using the outings as a fun way to meet new people and develop strong relationships. Failing to socialize with others can lead to isolation, poor physical health, and a diminished quality of life. Here are some of the ways social isolation negatively impacts an aging adult’s health. Increases the Risk of Depression One of the biggest issues associated with…

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Statistics About Aging Adults Living in Henderson, Nevada [Infographic]

By Nick Paciello, 9:00 am on December 24, 2018

From those who are veterans to those with a low yearly income, there is a diverse senior population in Henderson, Nevada. Some of these aging individuals may need occasional assistance so they can age in place safely and comfortably, while others may require around-the-clock home care. Henderson, NV, families who would like to learn more about the seniors in their community should take a look at this infographic, provided by the trusted staff at Home Care Assistance.

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Brain-Stimulating Activities Aging Adults Can Do on New Year’s Eve

Brain-Stimulating Activities Seniors Can Enjoy on New Year's Eve in Henderson, NV
Brain-Stimulating Activities Seniors Can Enjoy on New Year's Eve in Henderson, NV
By Nick Paciello, 9:00 am on December 17, 2018

New Year’s Eve is one of the most meaningful holidays, marking new beginnings and adventures. Seniors can reflect on the past 12 months and prepare for another year of good health and great relationships while having a little fun. When choosing activities for the occasion, make sure to include things that can stimulate your elderly loved one’s mind. Here are some brain-boosting activities your loved one can participate in on…

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5 Reasons Older Adults Experience Balance Issues

Reasons Seniors Experience Balance Issues in Henderson, NV
Reasons Seniors Experience Balance Issues in Henderson, NV
By Nick Paciello, 9:00 am on December 3, 2018

A senior’s sense of balance may decrease over the years, leaving him or her vulnerable to dangerous falls. If you’re caring for an elderly parent, be alert for the following five common balance issues. 1. Issues with the Inner Ear The inner ears contain structures and fluids that control the sense of balance. In some cases, inner ear issues such as an ear infection cause a temporary loss of stability….

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How to Help Your Senior Loved One Get Ready for Winter

Helping Seniors Prepare for Summer in Henderson, NV
Helping Seniors Prepare for Summer in Henderson, NV
By Nick Paciello, 9:00 am on November 19, 2018

After the heat of the summer, cooler weather may feel like a relief. However, seniors often experience challenges during the winter that jeopardize their wellbeing. Make sure to use the following strategies to help your aging loved one prepare for the winter season. Schedule a Heater Inspection Seniors are much more susceptible to the effects of cold temperature than their younger counterparts. Since a lot can happen with a heating…

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5 Ways to Show You Care During National Family Caregivers Month

5 Tips for Celebrating National Family Caregivers Month in Henderson, NV
5 Tips for Celebrating National Family Caregivers Month in Henderson, NV
By Nick Paciello, 9:00 am on November 5, 2018

Family caregivers devote a lot of their time to make the lives of others a little easier. The month of November is a special time of the year when people can honor family caregivers and let them know their hard work and sacrifices are truly appreciated. If you want to celebrate your caregiver friend during National Family Caregivers Month, here are a few things you can do. 1. Take on…

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5 Common Symptoms of Cognitive Decline

Signs of Cognitive Decline in Older Adults in Henderson, NV
Signs of Cognitive Decline in Older Adults in Henderson, NV
By Nick Paciello, 9:00 am on October 15, 2018

Cognitive decline can cause issues with a senior’s thinking, communication skills, eyesight, memory, and other functions. Although cognitive decline cannot be prevented, there are ways seniors can delay its onset. Here are some of the most common symptoms of memory impairment. 1. Confusion Forgetting where they placed their car keys may be normal behavior for some seniors, but constant confusion is a common symptom of cognitive decline. In addition to…

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Exciting Activities for Aging Adults with Alzheimer’s

Fun Activities for Older Adults with Alzheimer's in Henderson, NV
Fun Activities for Older Adults with Alzheimer's in Henderson, NV
By Nick Paciello, 9:00 am on October 1, 2018

Staying physically and socially active can help seniors with Alzheimer’s maintain their interests and close relationships, which is good for their overall health. Here are a few exciting activities older adults with Alzheimer’s will surely appreciate. Taking Art Lessons Taking art lessons can reduce stress, anxiety, and other negative emotions associated with Alzheimer’s disease. Your aging loved one can also take art classes to enhance his or her memory and…

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6 Creative Activities Aging Adults with Dementia Should Consider

Creative Tasks for Aging Adults with Dementia in Henderson, NV
Creative Tasks for Aging Adults with Dementia in Henderson, NV
By Nick Paciello, 9:00 am on September 17, 2018

Older adults with dementia don’t need to be excluded from fun activities, and there are several tasks that engage multiple centers of the brain. Here are a few creative activities seniors with dementia are sure to appreciate.   1. Playing a Musical Instrument  Some older adults enjoyed playing a musical instrument before they became cognitively impaired. If your senior loved one has an instrument, let him or her play. Ignore…

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