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Older adults with dementia don’t need to be excluded from fun activities, and there are several tasks that engage multiple centers of the brain. Here are a few creative activities seniors with dementia are sure to appreciate. 1. Playing a Musical Instrument Some older adults enjoyed playing a musical instrument before they became cognitively impaired. If your senior loved one has an instrument, let him or her play. Ignore…
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Being a family caregiver doesn’t give you a pass on fulfilling your own needs. Staying in good health can boost your physical and mental abilities and enhance the type of care you provide to your senior parent. Here are some self-care strategies you should consider. Set Boundaries When something makes you uncomfortable, speak up. Don’t allow family members, friends, or your parent to force you into doing caregiving tasks. If…
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There are supplements older adults can take to enhance their brain function as they age. For seniors who are concerned about maintaining a sharp memory well into their 60s, 70s, and beyond, taking the following five supplements can prove beneficial. 1. Bacopa Monnieri Taking Bacopa monnieri, or waterhyssop, supplements can boost memory and protect the brain from degenerative diseases. Waterhyssop may also enhance problem-solving skills, attention span, and the ability…
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Approximately 10 percent of adults aged 65 or older are living with Alzheimer’s disease, and the number is expected to dramatically increase in the next few decades. There are very few medications available for seniors with Alzheimer’s, and the formulations offer limited effectiveness. However, research remains ongoing. Aging adults with Alzheimer’s disease can benefit from receiving professional Alzheimer’s care. Henderson seniors need regular mental stimulation when managing memory-related conditions, and…
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Moving an elderly parent into your home is an excellent way to address his or her care needs. However, the typical modern home can be a difficult place for seniors to navigate. You may need to modify your house into a safer and more convenient environment. If your loved one is moving in, consider making the following changes to the home. Install Ramps on Uneven Surfaces Even in homes without…
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The warm summer months provide older adults with the perfect opportunity to have some fun. There are a variety of activities that offer seniors the chance to get some exercise and enhance their social lives. Take a look at a few summer activities your aging parent is sure to appreciate. 1. Going to a Mall Seniors can spend some time at a local indoor mall. The air-conditioned environment can keep…
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Smoking is an incredibly unhealthy habit that increases the risk of many illnesses and diseases. Hundreds of studies have linked cigarettes to heart disease, tooth decay, oral cancer, throat cancer, COPD, osteoporosis, and many other serious health conditions. Here are few steps family caregivers can take to encourage their aging loved ones to stop smoking. Be Honest About How You Feel Your loved one might not know how you really…
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Monitoring sensors provide older adults with a heightened level of safety, and these devices also offer a sense of relief to family caregivers. Here are some of the best monitoring sensors you can try. 1. Door Sensors Older adults with cognitive impairment often lose the ability to differentiate between night and day, and they are prone to wandering at odd hours during the night. Even during the day, you…
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Seniors living with dementia tend to enjoy regular social contact with their friends and family members. However, the symptoms of dementia sometimes create challenges for communication. You can use the following tips to enhance your ability to speak with a senior loved one with dementia. Assess Your Loved One’s Mood People with dementia often experience mood swings throughout the day. Before you try to have a serious conversation, check in…
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Taking on caregiving duties could cause you to experience a variety of emotions, regardless if you volunteered for the task or if it was given to you unexpectedly. The daily challenges associated with caregiving often lead to negative emotions. Here are some of the most common emotions family caregivers experience. 1. Jealousy Seeing your siblings or friends enjoying their lives while you are providing care for an elderly parent can…
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