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Family caregivers devote a lot of their time to make the lives of others a little easier. The month of November is a special time of the year when people can honor family caregivers and let them know their hard work and sacrifices are truly appreciated. If you want to celebrate your caregiver friend during National Family Caregivers Month, here are a few things you can do. 1. Take on…
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Cognitive decline can cause issues with a senior’s thinking, communication skills, eyesight, memory, and other functions. Although cognitive decline cannot be prevented, there are ways seniors can delay its onset. Here are some of the most common symptoms of memory impairment. 1. Confusion Forgetting where they placed their car keys may be normal behavior for some seniors, but constant confusion is a common symptom of cognitive decline. In addition to…
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Staying physically and socially active can help seniors with Alzheimer’s maintain their interests and close relationships, which is good for their overall health. Here are a few exciting activities older adults with Alzheimer’s will surely appreciate. Taking Art Lessons Taking art lessons can reduce stress, anxiety, and other negative emotions associated with Alzheimer’s disease. Your aging loved one can also take art classes to enhance his or her memory and…
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Older adults with dementia don’t need to be excluded from fun activities, and there are several tasks that engage multiple centers of the brain. Here are a few creative activities seniors with dementia are sure to appreciate. 1. Playing a Musical Instrument Some older adults enjoyed playing a musical instrument before they became cognitively impaired. If your senior loved one has an instrument, let him or her play. Ignore…
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Being a family caregiver doesn’t give you a pass on fulfilling your own needs. Staying in good health can boost your physical and mental abilities and enhance the type of care you provide to your senior parent. Here are some self-care strategies you should consider. Set Boundaries When something makes you uncomfortable, speak up. Don’t allow family members, friends, or your parent to force you into doing caregiving tasks. If…
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There are supplements older adults can take to enhance their brain function as they age. For seniors who are concerned about maintaining a sharp memory well into their 60s, 70s, and beyond, taking the following five supplements can prove beneficial. 1. Bacopa Monnieri Taking Bacopa monnieri, or waterhyssop, supplements can boost memory and protect the brain from degenerative diseases. Waterhyssop may also enhance problem-solving skills, attention span, and the ability…
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Approximately 10 percent of adults aged 65 or older are living with Alzheimer’s disease, and the number is expected to dramatically increase in the next few decades. There are very few medications available for seniors with Alzheimer’s, and the formulations offer limited effectiveness. However, research remains ongoing. Aging adults with Alzheimer’s disease can benefit from receiving professional Alzheimer’s care. Henderson seniors need regular mental stimulation when managing memory-related conditions, and…
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Moving an elderly parent into your home is an excellent way to address his or her care needs. However, the typical modern home can be a difficult place for seniors to navigate. You may need to modify your house into a safer and more convenient environment. If your loved one is moving in, consider making the following changes to the home. Install Ramps on Uneven Surfaces Even in homes without…
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The warm summer months provide older adults with the perfect opportunity to have some fun. There are a variety of activities that offer seniors the chance to get some exercise and enhance their social lives. Take a look at a few summer activities your aging parent is sure to appreciate. 1. Going to a Mall Seniors can spend some time at a local indoor mall. The air-conditioned environment can keep…
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Smoking is an incredibly unhealthy habit that increases the risk of many illnesses and diseases. Hundreds of studies have linked cigarettes to heart disease, tooth decay, oral cancer, throat cancer, COPD, osteoporosis, and many other serious health conditions. Here are few steps family caregivers can take to encourage their aging loved ones to stop smoking. Be Honest About How You Feel Your loved one might not know how you really…
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