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Moving an elderly parent into your home is an excellent way to address his or her care needs. However, the typical modern home can be a difficult place for seniors to navigate. You may need to modify your house into a safer and more convenient environment. If your loved one is moving in, consider making the following changes to the home. Install Ramps on Uneven Surfaces Even in homes without…
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The warm summer months provide older adults with the perfect opportunity to have some fun. There are a variety of activities that offer seniors the chance to get some exercise and enhance their social lives. Take a look at a few summer activities your aging parent is sure to appreciate. 1. Going to a Mall Seniors can spend some time at a local indoor mall. The air-conditioned environment can keep…
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Smoking is an incredibly unhealthy habit that increases the risk of many illnesses and diseases. Hundreds of studies have linked cigarettes to heart disease, tooth decay, oral cancer, throat cancer, COPD, osteoporosis, and many other serious health conditions. Here are few steps family caregivers can take to encourage their aging loved ones to stop smoking. Be Honest About How You Feel Your loved one might not know how you really…
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Monitoring sensors provide older adults with a heightened level of safety, and these devices also offer a sense of relief to family caregivers. Here are some of the best monitoring sensors you can try. 1. Door Sensors Older adults with cognitive impairment often lose the ability to differentiate between night and day, and they are prone to wandering at odd hours during the night. Even during the day, you…
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Seniors living with dementia tend to enjoy regular social contact with their friends and family members. However, the symptoms of dementia sometimes create challenges for communication. You can use the following tips to enhance your ability to speak with a senior loved one with dementia. Assess Your Loved One’s Mood People with dementia often experience mood swings throughout the day. Before you try to have a serious conversation, check in…
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Taking on caregiving duties could cause you to experience a variety of emotions, regardless if you volunteered for the task or if it was given to you unexpectedly. The daily challenges associated with caregiving often lead to negative emotions. Here are some of the most common emotions family caregivers experience. 1. Jealousy Seeing your siblings or friends enjoying their lives while you are providing care for an elderly parent can…
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At some point in a senior’s life, he or she may need to be hospitalized for an injury or illness. The prospect of being in a strange place without familiar family members and friends can be frightening. Here are a few ways you can address your loved one’s fears about staying at a hospital. Appoint Someone to Take Care of Your Loved One’s Home Choose another family member or a…
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Cognitive impairment is not an inevitable part of aging, but it is often a consequence or the final result of developing Alzheimer’s disease. The disorder is of particular concern to women because the majority of seniors with Alzheimer’s are female. However, there are many ways women can fight the development of Alzheimer’s disease and boost their brain health. 1. Focus on Good Nutrition The DASH and Mediterranean diets are essential…
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Celery is one of the healthiest vegetables for seniors to eat. Older adults who eat celery can receive the minerals and nutrients they need without the extra calories. Here are some of the health benefits of eating celery. 1. Facilitates Digestion Celery contains high water content and insoluble fiber that boost digestion and facilitate stool passage. However, seniors with diarrhea should avoid celery because of its diuretic and cleansing properties. …
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Becoming a family caregiver doesn’t mean you have to give up your current job. In fact, you should continue working to get some time off from your caregiving duties. Here are some of the ways you can balance work with your caregiving duties. 1. Develop a Schedule Staying organized is a key factor in managing your workload and caregiving duties. If you establish a schedule, you can space out your…
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