People of all ages can enjoy playing bingo, and the game can benefit seniors in a variety of ways. Here are a few reasons you should encourage your elderly loved one to play bingo at home or at a local community center.
1. Prevents Isolation
An article published in the Proceedings of the National Academy of Sciences explained that seniors living in isolation had a 26 percent higher risk of developing medical problems compared to seniors with social lives. Older adults who no longer work or raise children are at risk of becoming disconnected with the world around them. In the absence of family members or friends, seniors gradually experience isolation. Playing bingo in a community setting on a regular basis provides seniors with the chance to socialize and reconnect with others. For families living in Henderson, NV, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.
2. Expands the Social Circle
Aging adults can play bingo with their friends or family members at home. However, seniors have the chance to meet new people, make new friends, foster new relationships, and expand their social circle when they play bingo in a community setting.
3. Exercises the Brain
Listening to the numbers called, locating the numbers on bingo cards, and marking the numbers are all activities that boost brain health. To keep the brain healthy and maintain optimal cognitive function, seniors can play games. University of Southampton researchers studied the correlation between playing bingo and enhanced cognitive ability. Seniors who regularly played bingo scored higher on tests evaluating memory and mental speed compared to people who did not play.
4. Encourages Dexterity
Arranging and marking cards requires the use of fine motor skills in the hands. Exercising the wrists and fingers can be especially helpful to seniors with arthritis. Bending and extending the fingers and wrists when playing bingo can alleviate the pain and stiffness associated with arthritis.
5. Boosts Emotional and Mental Health
Meeting with other people on a regular basis fills seniors with anticipation. They often look forward to getting out of the house to engage in an activity, which breaks up the monotony of the day. During a game of bingo, older adults often share personal information with one another. By regularly interacting with other bingo players, seniors can elevate their mood and reduce the risk of developing depression.Depression and isolation can lead to health conditions such as Alzheimer’s disease. Recovering from a stroke, managing the symptoms of Alzheimer’s, and a variety of other health-related situations can make it difficult for a senior to continue living at home without someone there to help. Henderson, Nevada, live-in care professionals are trained to help seniors who need 24/7 assistance. With the help of a live-in caregiver, your elderly loved one can maintain a higher quality of life while aging in place.
6. Enhances Overall Health
While playing bingo and enjoying the company of others, seniors often laugh while sharing humorous comments or anecdotes. Physical movement and laughter increase blood circulation throughout the body, which provides cells with much-needed nourishment. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Henderson senior care. Services our caregivers provide include transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping. As a reputed home care provider, our services won’t disappoint. Call us at (702) 527-7723 to design a care plan for your elderly loved one.