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Ways to Age Gracefully in Henderson, NV
Ways to Age Gracefully in Henderson, NV
By Nick Paciello, 9:00 am on August 21, 2017

Men who take care of their health at a young age can live healthier lives in their senior years. Here are some of the things your loved one can do to boost his overall health and age gracefully.  Switch to Healthier Meals  Focusing on nutrition helps older adults age gracefully. Encourage your loved one to eat low-fat proteins, colorful fruits and vegetables, omega-3 fatty acids, eggs, and other foods full…

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Awesome Activities Retired Couples Should Try in Henderson, NV
Awesome Activities Retired Couples Should Try in Henderson, NV
By Nick Paciello, 9:00 am on August 7, 2017

Seniors have worked hard for many years, and now is their time to enjoy life. Here are some activities that would be fun and enjoyable for retired senior couples.  1. Volunteering  If there is a charity or a cause that appeals to your elderly loved ones, now is the perfect time to become actively involved in it. Your loved ones can join a community organization and volunteer to do work…

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Fun Exercise Programs for Aging Adults in Henderson, NV
Fun Exercise Programs for Aging Adults in Henderson, NV
By Nick Paciello, 9:00 am on July 17, 2017

Regular group exercise can help seniors maintain a sense of independence, enhance their memory, and boost their energy. There are also many social benefits to working out in a group setting, like making new friends. The following local exercise programs can enrich several areas of a senior’s life.  1. Morning Stretch  The Downtown Senior Center at 27 East Texas Avenue offers people age 50 and over a series of fitness…

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Ways to Manage Dining Out with an Aging Adult with Parkinson's in Henderson, NV
Ways to Manage Dining Out with an Aging Adult with Parkinson's in Henderson, NV
By Nick Paciello, 9:00 am on July 3, 2017

Dining out can pose some unique challenges for seniors with Parkinson’s. With a little help from conscientious caregivers, seniors can still eat at restaurants and enjoy a high quality of life. If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Home Care Assistance, a trusted provider of Henderson senior care. Services our caregivers provide include transportation to and from…

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Ways to Help Older Adults Stay Cool This Summer in Henderson, NV
Ways to Help Older Adults Stay Cool This Summer in Henderson, NV
By Nick Paciello, 9:00 am on June 19, 2017

With summer approaching, outside temperatures begin to rise. Older adults are sensitive to heat, and family members can ensure the health and safety of their elderly loved ones in a variety of ways.  Get Adequate Fluid Intake During the summer season, the body starts to produce more sweat. For body systems to continue functioning properly, fluids and minerals lost through sweating should be replaced. While many seniors commonly rehydrate with…

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Benefits of Playing Bingo in the Golden Years in Henderson, NV
Benefits of Playing Bingo in the Golden Years in Henderson, NV
By Nick Paciello, 9:00 am on June 5, 2017

People of all ages can enjoy playing bingo, and the game can benefit seniors in a variety of ways. Here are a few reasons you should encourage your elderly loved one to play bingo at home or at a local community center.   1. Prevents Isolation An article published in the Proceedings of the National Academy of Sciences explained that seniors living in isolation had a 26 percent higher risk…

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Ways to Prepare an Aging Adult's Home for Summertime in Henderson, NV
Ways to Prepare an Aging Adult's Home for Summertime in Henderson, NV
By Nick Paciello, 9:00 am on May 22, 2017

Keeping up with home maintenance can get difficult during the senior years, and it is important for family caregivers to keep their loved one’s needs in mind. Seasonal maintenance should be a priority because it preserves the value of your loved one’s home and ensures his or her safety as the weather gets warmer. This summer, get everything in order by following these simple steps. Schedule HVAC Maintenance HVAC systems…

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Annual Health Screenings Aging Women Should Consider in Henderson, NV
Annual Health Screenings Aging Women Should Consider in Henderson, NV
By Nick Paciello, 9:00 am on May 8, 2017

Seniors can experience different medical issues as they age. While eating a healthy diet and getting regular exercise are essential to maintaining health, aging women may still develop certain health conditions. Living alone at home in the golden years can present a few unique challenges. Trust in Henderson non-medical home care professionals to help your senior loved one maintain a higher quality of life while he or she manages an…

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Travelling with an Elderly Parent in Henderson, NV
Travelling with an Elderly Parent in Henderson, NV
By Nick Paciello, 9:00 am on April 17, 2017

Traveling with an elderly parent can be challenging, which is why you may need to spend extra time to get ready for extended trips. After all, you would not want your loved one to face a medical emergency when travelling to a different country. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Henderson,…

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The most Important Risk Factors for Diabetes in Seniors in Henderson, NV
The most Important Risk Factors for Diabetes in Seniors in Henderson, NV
By Nick Paciello, 9:00 am on April 3, 2017

The likelihood for developing type 2 diabetes increases with age. Some of the risk factors for this disease can be mitigated by making healthy lifestyle choices. Maintaining a high quality of life can be challenging for some seniors, but professional caregivers can help them obtain this goal. Families can trust in Henderson, NV, senior home care experts to help their elderly loved ones focus on lifestyle choices that increase the…

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